{"product_id":"the-renaissance-diet-2-0-ebook","title":"The Renaissance Diet 2.0 eBook","description":"\u003cp\u003e\u003cstrong\u003eThe Renaissance Diet 2.0\u003c\/strong\u003e is your comprehensive guide to optimizing performance, body composition, and long-term diet success. Co-authored by leading experts in sport nutrition and physiology, this expanded edition delivers a clear, evidence-based approach to eating for your goals—whether that’s muscle gain, fat loss, or maximizing athletic output.\u003c\/p\u003e\n\n\u003ch4\u003eWhat You’ll Learn:\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eHow to structure your diet for fat loss, muscle growth, or maintenance\u003c\/li\u003e\n  \u003cli\u003eThe science behind calories, macros, nutrient timing, and supplements\u003c\/li\u003e\n  \u003cli\u003eHow to adapt your diet based on training phases and body comp goals\u003c\/li\u003e\n  \u003cli\u003eCommon diet myths debunked with peer-reviewed research\u003c\/li\u003e\n  \u003cli\u003eAdvanced strategies for competitors, athletes, and serious lifters\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch4\u003ePerfect For:\u003c\/h4\u003e\n\u003cp\u003eAnyone seeking a deeper understanding of the science behind dieting—especially athletes, physique competitors, or anyone who wants to take control of their nutrition with confidence and clarity.\u003c\/p\u003e\n\n\u003ch4\u003eWritten By:\u003c\/h4\u003e\n\u003cp\u003eDr. Mike Israetel, Dr. Melissa David, Dr. Jen Case, and Dr. James Hoffmann — leading experts in sport physiology and nutrition, and core members of the RP Strength team.\u003c\/p\u003e","brand":"RP Strength","offers":[{"title":"Default Title","offer_id":68384411320543,"sku":"rp-diet-book-v2","price":37.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/0151\/5999\/files\/Finalist_C4_medium_no_string_904cd99d-8d32-4ac4-8aad-f528838a14a9.jpg?v=1793922585","url":"https:\/\/allbridge.shop\/products\/the-renaissance-diet-2-0-ebook","provider":"Hadley \u0026 West","version":"1.0","type":"link"}