{"product_id":"james-hoffmann-phd","title":"James Hoffmann | PhD","description":"\u003cp\u003e\u003cstrong\u003eQualifications: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eI am currently an adjunct professor at Lehman College. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eI co-authored a textbook on Periodization with Tudor Bompa. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eI have been a lifelong athlete involved in sports like wrestling, American football, Rugby, and martial arts. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eI have coached Men's and Women's collegiate Rugby. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eI have served as a Division I strength coach covering a variety of sports. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHobbies and Interests: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eI love walking and adventuring with my dogs. \u003c\/li\u003e\n\u003cli\u003eI love all things nerdy - comic books, video games, anime, sci-fi, fantasy, dungeons and dragons - you name it! \u003c\/li\u003e\n\u003cli\u003eI love spending time outside hiking, riding UTVs, snowboarding, shooting, being a part time lumberjack, river floating, and paddle-boarding. \u003c\/li\u003e\n\u003cli\u003eI also really love traveling\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose James: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI have had the privilege of being an instructor and a coach in numerous capacities throughout my career. I really enjoy paying forward everything I have learned about fitness and sport to students, athletes, and people trying to reach their fitness goals. I can work with anyone, whether they are a complete beginner or an advanced athlete. I am happy to meet people where they are and give them the best guidance I can. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMy goals as a coach are to help expand my clients knowledge, skills, and abilities relating to their fitness goals. A large part of that is helping them understand the tradeoffs and compromises needed between the lifestyle they would like to live, and their fitness goals. I always want to give my clients the respect of an autonomous adult who can ultimately make their own decisions, and my role is to help guide and align those decisions towards their short and long term goals. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI am very big into promoting mindfulness strategies to deal with the inevitable discomforts of hard diet and training. I want my clients to be aware of the thoughts, feelings, and physical sensations they will be dealing with and to become increasingly adept at managing them. I try my best to give honest feedback that is thoughtful, supportive, and respectful. Even in less than ideal circumstances, I want my clients to know that I am on their side and trying to point them in what I believe to be the best path forward towards progress.\u003c\/span\u003e\u003c\/p\u003e","brand":"RP Strength","offers":[{"title":"RP Essentials","offer_id":68384155893983,"sku":null,"price":349.99,"currency_code":"USD","in_stock":true},{"title":"Full Access","offer_id":68384155926751,"sku":null,"price":599.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/0151\/5999\/files\/James-Hoffman.jpg?v=1793921365","url":"https:\/\/allbridge.shop\/products\/james-hoffmann-phd","provider":"Hadley \u0026 West","version":"1.0","type":"link"}