{"product_id":"evidence-based-habit-building-finally-get-sh-t-done-ebook","title":"Evidence-Based Habit Building; Finally Get Sh*t Done - eBook","description":"\u003ch3\u003eWhat’s Inside\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eEvidence-Based Habit Building: Finally Get Sh*t Done\u003c\/strong\u003e is your guide to building habits that stick—and actually move you closer to your goals. Using proven, science-backed strategies, this book helps you replace motivation burnout with consistent, goal-aligned behavior.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're trying to improve your fitness, productivity, or daily routines, you'll learn how to make lasting change without relying solely on willpower. It's about working smarter, not harder.\u003c\/p\u003e\n\n\u003ch3\u003eWhat You’ll Learn\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eHow to build habits that support your long-term goals\u003c\/li\u003e\n  \u003cli\u003eWhy relying on motivation alone sets you up to fail\u003c\/li\u003e\n  \u003cli\u003ePractical tools to reduce friction and increase consistency\u003c\/li\u003e\n  \u003cli\u003eHow to turn daily actions into automatic progress\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWho It’s For\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAnyone tired of falling off track with personal goals\u003c\/li\u003e\n  \u003cli\u003eFitness, nutrition, or lifestyle clients looking for sustainable change\u003c\/li\u003e\n  \u003cli\u003ePeople who want evidence-based tools—not just inspiration\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RP Strength","offers":[{"title":"Default Title","offer_id":68384441172191,"sku":"evidence-based-habit-building","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/0151\/5999\/files\/Screen_Shot_2021-01-05_at_1.35.05_PM.png?v=1793922771","url":"https:\/\/allbridge.shop\/products\/evidence-based-habit-building-finally-get-sh-t-done-ebook","provider":"Hadley \u0026 West","version":"1.0","type":"link"}